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Plano Ranked America's No. 12 Fittest City, Best in Texas

Plano is the fittest city in Texas and No. 12 in the nation in the 2026 ACSM American Fitness Index, ahead of Austin, Dallas and Houston, with a top-10 national score on personal health measures.

Demarcus Ferris

July 20, 20261 min read

An ordinary Plano resident jogging on a greenbelt trail - Plano ranked No. 12 - illustration, Jake Team LLC
An ordinary Plano resident jogging on a greenbelt trail - Plano ranked No. 12 - illustration, Jake Team LLC

Plano is the fittest city in Texas, and the 12th fittest in the nation, according to the 2026 ACSM American Fitness Index released this month.

The ranking places Plano ahead of every other Texas city evaluated, including Austin (No. 28), Dallas (No. 43) and Houston (No. 44), and makes it the clear leader among North Texas communities. Plano scored especially well on the index's personal health measures, ranking 10th in the country, a reflection of residents' activity levels and health outcomes.

Its community and environment score, which weighs assets like parks, trails and walkable infrastructure, ranked 30th.

The index, published for the 19th year by the American College of Sports Medicine with the Elevance Health Foundation, scores the 100 largest U.S. cities on personal health measures, such as physical activity, chronic disease and health outcomes, and on community and environment measures like parks, walkability and air quality.

Plano's showing continues a run of strong results for the city on national health and quality-of-life rankings, and it stands out in a state where most large cities landed in the bottom half of the list.

Six other North Texas cities made the top 100: Frisco at No. 32, Dallas at No. 43, Fort Worth at No. 69, Garland at No. 72, Arlington at No. 78 and Irving at No. 86.

Across the 100 cities, the 2026 report found air quality improved in many places while food insecurity worsened for a second straight year, rising from an average of 12.9 percent to 14.4 percent, with 99 of the 100 cities reporting higher rates than the year before. Arlington, Virginia was named the nation's fittest city again, followed by Washington, D.C., Minneapolis, Seattle and Denver.

The full report and city-by-city data are available at americanfitnessindex.org.

Sources

https://acsm.org/wp-content/uploads/2026-AFI-report_final.pdf

https://americanfitnessindex.org/

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Demarcus Ferris

Demarcus Ferris writes about community life, schools, public safety, and local events in Plano.

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